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Why meditate

Meditation brings a sense of fullness and completion, and is the only permanent source of tranquility available to human beings. All other forms of serenity are temporary and dissolve into conflict and chaos over time. The euphoria of drugs quickly lead to misery and self-destruction. The wholesomeness of love, so beautiful and ethereal, is a relatively short lived and fleeting experience. As J. Krishnamurti said, meditation brings order and "That order is the order of the universe. It is irrevocable and doesn't depend on anything." Meditation is the eternal essence of nature taking on conscious form within the mortal human frame.

Meditation is an adventure of self-discovery. How can you live without knowing who or what you are? If someone asks you who you are during the day, you may state your name, as if a temporary label actually means something important. Ask yourself who you are when you are in deep sleep, unconscious, and without even a dream to prove that you exist at all. Ask yourself who you were ten months before you were born, and who you will be just one moment after your body dies. Meditation increases awareness of the natural phenomena that is actually going on behind your own eyes. Self-knowledge has intrinsic value, even without the indescribable bliss nature generously unleashes in those who practice meditation with sincerity and patience.

 


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